TrueConvos: ADHD & Autism Chat24.4 - App Store

You’re not the only one.
TrueConvos connects you with people who actually understand what you’re going through. Not therapists. Not chatbots. Real people navigating ADHD, autism, and AuDHD - just like you.
Type what you’re feeling. We’ll match you with someone who gets it.

How it works:
Share what’s on your mind in your own words. Our matching finds people going through the same thing - not just the same diagnosis, but the same specific experience. The 11-alarms moment. The masking-all-day exhaustion. The late diagnosis grief. Whatever it is, someone here knows.
Tap “Me too” when a post resonates. That’s it. One tap tells someone they’re not alone. No pressure to chat, no forced introductions. Connect at your own pace.
Built for neurodivergent brains:
TrueConvos was designed for how your brain actually works. Quick sessions. Low-pressure interactions. Anonymous by default. No overwhelming feeds or complicated social features.
Guided meditation sessions tailored to ADHD and autism - for sleep, focus, anxiety, and sensory overwhelm. Customize length, voice, background sounds, and guidance level.
What makes TrueConvos different:
→ Real peer matching based on what you’re actually going through, not just a diagnosis label
→ Choose how you want to connect: just venting, problem-solving, body doubling, silent support, or distraction
→ Anonymous posting so you can be honest without judgment
→ Guided meditation and mindfulness sessions designed for neurodivergent minds
→ A community that gets it - no toxic positivity, no unsolicited advice, just people who understand

Who TrueConvos is for:
→ Adults with ADHD, autism, or AuDHD looking for peer support
→ Late-diagnosed neurodivergent adults processing identity and grief
→ Anyone navigating executive function challenges, masking fatigue, autistic burnout, rejection sensitivity, sensory overwhelm, or time blindness
→ People who are tired of hearing “just try harder” from people who don’t get it

Find your people. Download TrueConvos.

Terms of Use: https://sites.google.com/view/trueconvous-terms-of-use
Privacy Policy: https://conver-1b364.web.app/policy

Version History Improvements! 24.4 Sep 17 Improvements! 24.3 Aug 26 Fixed various bugs and improved overall app stability.
Enhanced the post generation flow for a more seamless user experience.
Improved LLM-powered search and semantic matching for more accurate and relevant results.
Added automated notifications to improve user engagement and deliver timely updates.
Optimized app performance for faster loading times and a smoother experience. 24.2 Aug 4 Fixed various bugs and performance issues.
Improved the onboarding experience.
Enhanced the post-generation flow for a smoother user experience.
Implemented LLM-powered search.
Added the Mirror Post feature. 24.1 Jul 9 Onboarding Improvements 24 Jun 30 Improvements 22.9 Jun 23 Enhanced user onboarding flow. 22.8 Jun 1 We've rebuilt TrueConvos around the neurodivergent community. New matching for ADHD, autism, and AuDHD. Body Doubling sessions, RSD-aware interaction modes, and situation-based connection. Find your people. 22.7 May 13 Performance improvements. UI redesign 22.6 Apr 22 Performance improvements. UI redesign 22.5 Apr 17 Performance improvements. UI redesign 22.4 Mar 30 Performance improvements. UI redesign 22.3 Mar 26 Performance improvements. UI redesign 22.2 Mar 19 Performance improvements. UI redesign 22.1 Mar 16 Performance improvements. UI redesign 22.0 Mar 6 Performance improvements. UI redesign 21.9 Feb 27 Performance improvements. UI redesign 21.8 Feb 20 Performance improvements. UI redesign 21.7 Feb 10 Performance improvements. UI redesign 21.6 Jan 31 Performance improvements. UI redesign 21.5 Jan 29 Performance improvement 21.4 10/31/2025 Support social network that brings like-minded people together 21.3 10/05/2025 Support social network that brings like-minded people together 21.2 10/01/2025 Ui improvements
Bug fixes 21.1 10/01/2025 Added new flow: Find and connect with Like-Minded Peer
Persistent “Like-Minded” Banner
Implemented Invite a Peer
Session Generation Improvements
Fixed bugs 21.0 08/21/2025